September 30, 2012

Autoimmune Protocol Resources

Autoimmune Paleo Protocol Resources

(work in progress...) 

For autoimmune protocol, foods avoided are: eggs, nuts, seeds, nightshades, potential gluten cross-reactive foods, fructose in excess of 20g per day, alcohol, non-nutritive sweeteners, emulsifiers, thickeners, and other food additives (Source: The Paleo Mom).  


Autoimmune Paleo Protocol Resources (plus recipes from Livin' the Crunchy Life)














Books for Autoimmune
(*Websites with free info are below books.)

 

Blogs/websites (with recipes) for Autoimmune:


Helpful Links

Basics
And more...

My AIP-friendly Recipes: 

Find my paleo autoimmune protocol recipes HERE including:

Carrot Top Pesto
Cilantro Lime Remoulade (leave out mustard)
Citrus-Herb Chicken Kabobs (leave out cumin)
Lemon-Garlic Shrimp with Zucchini Noodles and Spinach (use olive or coconut oil)
Roasted Cauliflower Steaks with Chimichurri (leave out cumin)
No Bake Mini Coconut Lemon Tarts (plus Berry versions) (egg and nut free)
No Bake Mini Pumpkin Pies  (egg and nut free)
Roasted Banana Pudding: Two Ways (egg free option)

See my full list of AIP Recipes by clicking HERE




Disclosure: Some of the links are affiliate links. I will only link to companies and products that I fully support. I either buy from the companies, purchase the products, or support the blogger/company/product. If you purchase a product through a link, your price will not change, but I will earn a small commission. Purchasing through these links helps support my continued blogging and I truly appreciate you for supporting Livin' the Crunchy Life.

1 comment:

  1. 3 Researches PROVE How Coconut Oil Kills Belly Fat.

    This means that you literally burn fat by eating Coconut Fat (also coconut milk, coconut cream and coconut oil).

    These 3 studies from large medical journals are sure to turn the traditional nutrition world around!

    ReplyDelete

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