September 30, 2012

Autoimmune Paleo Protocol Recipes





For autoimmune protocol, foods avoided are: eggs, nuts, seeds, nightshades, potential gluten cross-reactive foods, fructose in excess of 20g per day, alcohol, non-nutritive sweeteners, emulsifiers, thickeners, and other food additives (Source: The Paleo Mom). See below recipes for more resources for AIP.


Livin' the Crunchy Life: Autoimmune Paleo Recipe Index
















Breakfast
Kale and Butternut Squash Hash 


Main Dishes
Poultry
Citrus-Herb Chicken Kabobs
Garlic and Herb Baked Chicken Wings 
Ginger-Garlic & Lime Grilled Chicken
Spaghetti Squash with Basil Avocado Sauce & Grilled Chicken 
Fish and Seafood

Lemon-Garlic Shrimp with Zucchini Noodles and Spinach 

Side Dishes and Vegetables
Balsamic Roasted Butternut Squash and Fennel
Roasted Carrots with Carrot Top Pesto 
Kale and Butternut Squash Breakfast Hash
Lemon-Garlic Shrimp with Zucchini Noodles and Spinach 
Roasted Brussels Sprouts with Meyer Lemon Vinaigrette
Roasted Cauliflower Steaks with Chimichurri
Spaghetti Squash with Basil Avocado Sauce & Grilled Chicken 
Tangy Marinated Slaw 



No comments:

Post a Comment

Search This Blog

To Find Them Any Fresher You Would Have To Grow
Vitacost.com

Disclaimer:

ALL content is for informational purposes only. The content is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please contact your healthcare professional before making any dietary, health, or lifestyle changes.
Disclosure
I receive a very small commission from sales made through affiliate links. I only post links to products/companies I use or would use. Thank you for supporting Livin' the Crunchy Life if you choose to make a purchase through one of these links.


Livin' the Crunchy Life is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provides a means for sites to earn advertising fees by advertising and linking to amazon.com.

UA-40079270-1