September 30, 2012

Whole30 Recipe Index

Whole30 Recipe Index: Livin' the Crunchy Life

Find my Whole30 posts HERE. Find some Whole30 resources in this post.
Find Autoimmune Paleo (not all Whole30) recipes HERE.

*Some recipes may not state a specific fat/oil to use for cooking, so make sure you choose a Whole30 approved fat/oil such as coconut oil or ghee.*

Breakfast

Fried Egg in an Avocado (whole egg or yolk only)
Kale and Butternut Squash Hash (egg free)


 Make Your Own
Seafood Seasoning and Make-your-own Celery Salt
Making Mayo by Hand

 Main Dishes
Beef
Double Bacon BBQ Burgers with BBQ-Avocado Sauce (must use sugar-free bacon and sweetener-free barbecue sauce)

 Poultry
Citrus-Herb Chicken Kabobs
Garlic and Herb Baked Chicken Wings 
Ginger-Garlic & Lime Grilled Chicken
Spaghetti Squash with Basil Avocado Sauce & Grilled Chicken
Tandoori Chicken (dairy free)

 Fish and Seafood
Lemon-Garlic Shrimp with Zucchini Noodles and Spinach
Pan-Fried Salmon with Creamy Meyer Lemon Vinaigrette
Salmon (or crab) Cakes with Cilantro Lime Remoulade (optional eggs)

Salads
Cucumber Tomato & Onion Salad with Balsamic Basil Vinaigrette
Tangy Marinated Slaw 

Side Dishes and Vegetables

Balsamic Roasted Butternut Squash and Fennel
Cold Cucumber Noodle BLT Salad 
Roasted Carrots with Carrot Top Pesto  (nut-free)
Crispy Grain-Free Zucchini Coins with Roasted Red Pepper Dipping Sauce
Indian-Style Cauliflower Rice
Kale and Butternut Squash Breakfast Hash
Lemon-Garlic Shrimp with Zucchini Noodles and Spinach
Roasted Brussels Sprouts with Meyer Lemon Vinaigrette
Roasted Cauliflower Steaks with Chimichurri
Spaghetti Squash with Basil Avocado Sauce & Grilled Chicken
Tangy Marinated Slaw 
Tomato Cucumber & Onion Salad with Balsamic Basil Vinaigrette

Snacks and Appetizers 

Brussels Sprouts Chips with Lemon Zest
Crispy Grain-Free Zucchini Coins with Roasted Red Pepper Dipping Sauce
Garlic & Herb Baked Chicken Wings
No-Fuss Kale Chips
Salmon (or crab) Cakes with Cilantro Lime Remoulade (optional egg free)


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1 comment:

  1. BloggerMarch 1, 2017 at 4:37 PM

    3 Studies REVEAL Why Coconut Oil Kills Waist Fat.

    The meaning of this is that you actually get rid of fat by consuming coconut fat (also coconut milk, coconut cream and coconut oil).

    These 3 studies from big medical magazines are sure to turn the traditional nutrition world around!

    ReplyDelete

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